C

TaiChi

9:30 AM - 10:15 AM
Schuylkill Haven Center - 340 Haven Street, Sch. Haven

 Drop In Class -  beginning February 2
 
$6/class or purchase a punchcard or monthly pass.
Instructor, Edward Allen 
This intro class will focus on breathing and balance as well as preparing to advance to a Tai chi form. 
TaiChi is a centuries old system, originally taught as an internal style martial art as part of the system of Shaolin 
Kung Fu. Later, it was recognized as a very viable exercise, that resulted in increased muscle tone, improved breathing, reduced stress and improved balance. 
 
 
 

Contact for More Information:

Susan Long
E-mail: longs@diakon.org
Diakon Living & Learning After 50
118 South Centre Street, Suite 1
Pottsville, PA 17901
570-624-3018
 

 

© 2015 - 2019 Diakon

Diakon does not discriminate in admissions, the provision of services, or referrals of clients on the basis of race, color, creed, religion, sex,
national origin, sexual orientation, age, marital status, veteran status, disability or any other classes protected by law.