Cruise & Spin --- BARRE

10:30 AM - 11:15 AM
Re-cycle Sports

Linda Walinsky, Instructor    

CRUISE AND SPIN—Spinning ®  Low impact exercise, cardiovascular exercise, Reduce Stress, Build Muscle tone, Burn Calories.
BARRE conditioning is a uniquely challenging, yet non-impact fitness class that simply incorporates a ballet bar into the workout.  
Spin - Mon., Wed., & Fri.  - 1030 am   
BARRE - Mon & Fri  -  11:15 am 
12 week sessions $60 for spin or BARRE single class
12 week session with BARRE add on $90
Ask about Re-cycle senior plans
Join anytime.

Contact for More Information:

 Susan Long
 E-mail: longs@diakon.org
 Diakon Living & Learning After 50
 118 South Centre Street, Suite 1
 Pottsville, PA 17901


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Diakon does not discriminate in admissions, the provision of services, or referrals of clients on the basis of race, color, creed, religion, sex,
national origin, sexual orientation, age, marital status, veteran status, disability or any other classes protected by law.